Sunset reset IOP
Healing Doesn’t End When the Day Does
As the day comes to a close, it’s time to focus on you. Sunset Reset is Unity Behavioral Health’s evening Intensive Outpatient Program (IOP), thoughtfully designed for adults who need structured mental health support while balancing work, school, family, or other daytime responsibilities.
Whether you’re struggling with anxiety, depression, trauma, overwhelming stress, or co-occurring substance use, Sunset Reset provides a safe, supportive environment where you can pause, reflect, and build the skills needed for lasting recovery. Our evidence-based program combines clinical expertise with compassionate care to help you regain balance and move forward with confidence.
Through a personalized treatment plan, participants engage in therapist-led group sessions that focus on emotional regulation, healthy coping strategies, stress management, relapse prevention, communication skills, mindfulness, and overall wellness. When clinically appropriate, medication management and case management services are also available to ensure each individual receives comprehensive, coordinated care.
At Unity Behavioral Health, we understand that healing looks different for everyone. That’s why our multidisciplinary team works collaboratively to address the whole person—not just the symptoms. We believe meaningful change happens when individuals feel supported, empowered, and equipped with practical tools they can apply in everyday life.
Sunset Reset May Be Right for You If You:
- Are experiencing anxiety, depression, trauma, or other mental health concerns.
- Need more support than traditional weekly therapy can provide.
- Are managing both mental health and substance use challenges.
- Want to strengthen healthy coping skills in a structured setting.
- Need an evening program that fits around work, school, or family commitments.
- Are transitioning from a higher level of care and would benefit from continued therapeutic support.
Every person’s journey begins with a comprehensive clinical assessment to determine the most appropriate level of care. If Sunset Reset is the right fit, our team will work alongside you to create an individualized treatment plan that supports your goals and empowers you to build a healthier future.
Because every sunset is an opportunity to let go of what no longer serves you—and every new day is a chance to begin again.
🌅
Why Choose Unity Behavioral Health?
Why Choose Unity Behavioral Health?
Choosing a mental health provider is an important decision, and we understand that finding the right fit can make all the difference. At Unity Behavioral Health, we are committed to providing compassionate, evidence-based care that is personalized to meet the unique needs of every individual and family we serve. Our goal is to create a welcoming, supportive environment where clients feel heard, respected, and empowered throughout their journey toward healing.
What Sets Us Apart
✔ Evidence-Based Treatment
Our clinicians utilize research-supported therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and other evidence-based interventions to provide high-quality, effective treatment.
✔ Individualized Treatment Plans
No two people have the same story. Every client receives a comprehensive assessment and a personalized treatment plan tailored to their symptoms, strengths, goals, and level of care.
✔ Comprehensive Continuum of Care
We offer a wide range of behavioral health services under one roof, including:
- Individual Therapy
- Couples & Family Therapy
- Medication Management
- Intensive Outpatient Programs (IOP)
- Case Management
- Treatment for Co-Occurring Mental Health and Substance Use Disorders
✔ Whole-Person Approach
Mental health is influenced by emotional, physical, social, and environmental factors. Our team addresses the whole person by combining therapy, psychiatric care, case management, and community resources to support lasting recovery and overall well-being.
✔ Medication Management
Our psychiatric providers offer comprehensive evaluations and ongoing medication management when appropriate. We work collaboratively with each client to determine whether medication may be beneficial, monitor effectiveness, manage side effects, and ensure treatment remains safe, personalized, and aligned with their goals.
✔ Case Management Services
Recovery extends beyond the therapy room. Our case managers help clients navigate healthcare systems, connect with community resources, coordinate care, and access services such as housing assistance, transportation, insurance guidance, financial resources, and other supports that promote long-term stability and wellness.
✔ Experienced & Compassionate Team
Our licensed therapists, psychiatric providers, and case managers work collaboratively to provide compassionate, respectful, and culturally responsive care. We believe every individual deserves to be treated with dignity, empathy, and understanding.
✔ Accessible Care
We are committed to making behavioral healthcare accessible by offering in-person and telehealth services, accepting major commercial insurance plans, Medicaid, Managed Medicare, and self-pay options. We also provide bilingual services to better serve our diverse community.
✔ Care for Every Stage of Life
We proudly serve children, adolescents, adults, couples, and families, providing age-appropriate treatment that supports emotional wellness across the lifespan.